Idan kana so ka daina amfani da famfon rijiyar da ke ƙarƙashin ruwa na tsawon watanni da yawa, yana da kyau koyaushe a zubar da shi kuma a sake mayar da fam ɗin rijiyar gaba ɗaya zuwa ɗakin dumama ko yanayin zafin jiki.
KARA KARANTAWA
Yuni lokacin furanni ne, Yuni kuma lokacin wake-wake ne na tsuntsaye da furanni masu kamshi, Yuni kuma lokacin farin ciki ne, Yuni kuma lokacin sha'awar yara. Yau ce ranar yara ta duniya 'Ranar 1 ga Yuni' wadda ita ce bikin yara. Domin bayyana kulawar Ruiro
KARA KARANTAWA